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Blog Posts in July, 2019

Sprains Vs. Strains

Posted on Jul 31, 2019 By Methodist Sports Medicine
When a joint injury occurs, you’ll want to act swiftly to ensure further damage isn’t done. But if you’ve ever had trouble identifying the difference between a joint sprain or strain, you’re not ...
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Choosing a Proper Sunscreen

Posted on Jul 31, 2019 By Methodist Premier Wellness
In Texas, the summer heat can be oppressive. Some only reach for the sunscreen when they’re at the lake or the pool trying to beat the heat, but it should be part of your daily routine. When it comes ...
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The Benefits of Non-Surgical Orthopedics

Posted on Jul 30, 2019 By Methodist Sports Medicine
Before considering surgery, several orthopedic issues can benefit from a more conservative measure. Often, they can alleviate the problem and improve quality of life. Thanks to improved technology, ...
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What You Should Know About The Keto Diet

Posted on Jul 29, 2019 By Methodist Premier Wellness
Chances are you know someone that’s on the keto diet. You may find yourself questioning if it’s a good fit for you. Before you head into a major diet overhaul, here’s what you’ll want to know: What is ...
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What You Should Know About Fractures

Posted on Jul 23, 2019 By Methodist Sports Medicine
One component of sports medicine is injury prevention. Through strength training and proper form, athletes of all levels can understand how to properly buildup and protect their bodies from injury. ...
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